Classes

Busy schedule? Come relax and exercise with us – we have classes every day, for all levels.

Monday

Yoga Ease (Brooke)

Mindfulness Meditation (Sandy)

10:00 AM

7:00 PM

Tuesday

Hatha Yoga (Sam)

9:30 AM

Gentle Flow (Elizabeth)

5:30 PM

Mixed Level Yoga (Rebecca)

7:00 PM

Wednesday

Traditional Yoga Practice (Gaby) ( No class May 4)

9:00 AM

Bhakti Light (Janaki) **CALL FIRST **

10:30 AM

Hatha Yoga with Pilates Elements (Natalia)

6:00 PM

Gentle Flow Yoga (Elizabeth)

7:30 PM

Thursday

Hatha Yoga (Sam)

9:30 AM

Gentle Flow Yoga (Elizabeth)

5:30 PM

Mixed Level Yoga (Rebecca)

7:30 PM

Friday

Yoga Ease (Brooke)

9:00 AM

Saturday

Nirvana Flow (Diana)

9:30 AM

Tai Chi (Alicia) 1ST SAT. EACH MTH

11:30 AM

Sunday