Mica Rendon

Hi! My name is Mica! I'm a Holistic Coach, Energy Therapist and Yoga Teacher. I began my experience with the practice of Yoga, initially in a personal way, several years ago, in the middle of a long and deep path of internal work, self-knowledge and healing, trying to find balance between my emotions, mind and body, with the intention to be able to process everything in a loving, conscious and integral way. After some time, I felt the call to train professionally and become certified as a Multi-Style Yoga Instructor, based on the Yoga Vinyasa Flow style.

My intention is to accompany and support my students to discover and connect with their inner power, being fully attentive to the present moment, through conscious breathing and physical movement. 

CLASSES:
My classes are Vinyasa Yoga style and include some techniques of pranayama (breathing exercises), asanas (yoga postures) and meditations.
The classes are guided in Spanish.
See you on the mat!
Namaste

COST:
Pack of 4 classes: $58
1 Class Drop In: - $18

CONTACT:
Email: estudiomicarendon@gmail.com
Whats App: +1 346 497 6047