We have many different teachers to fit your needs – look below to find the teacher you are interested in, then read more about them and their classes below.
Sam Dillon teaches Power Vinyasa Yoga, Hatha Yoga, and Yoga and Meditation.
Rebecca Barfield teaches Mixed Level Yoga.
Brooke Duff teaches YogaVeda.
Anira Esteller teaches Yoga in Spanish.
Janaki Mayhill teaches Transformational Heartful Yoga.
Elizabeth Calvo teaches Gentle Flow Yoga.
Chelsey Debbs teaches Fun Flow and Slow Flow Yoga.
Varinia Lazo teaches Hatha Yoga.
Sam is the owner of Om Loka Yoga and has been a dedicated student of yoga philosophy and meditation since 1969, particularly Iyengar yoga. Sam integrates yoga philosophy into his classes which in turn are challenging and fun.
Contact Sam: 281-364-8934 or Samadhisamiam@gmail.com
Classes with Sam:
Tuesdays at 9:30am – Hatha Yoga
A distinct high energy sequence of poses that sculpts lean muscles and cleanses the body.
$20 – Single Class
$96 – 8 Classes
$144 – 12 Classes
Rebecca has been practicing yoga since 2003. Initially, she attended classes in hopes of healing running injuries and to lessen stress but, over time, she realized how much a regular yoga practice enriched her life in so many unexpected ways. It’s life changing! Now, her goal as a teacher is to help students of any age, ability, and experience level achieve a positive connection to their physical and mental selves via breath, movement and meditation.
Contact Rebecca: 281-352-7025 or firstname.lastname@example.org
Classes with Rebecca:
Tuesdays at 7:00pm – Mixed Level Yoga
Thursday 7:30pm – Mixed Level Yoga
This is a medium-paced yoga class with variations for different levels of student ability and experience. It is fine for most beginners and more experienced students. All students are encouraged to work at their own current level of fitness. The class is designed to challenge continuing students while also supporting students new to yoga. Increase flexibility, build strength, enhance balance, deepen your ability to relax, and improve your overall well-being with this class.
$15 drop in
4 classes for $50
8 classes for $90
Packages good for 4 months
Cash, checks, and credit cards accepted
Contact Brooke: 832-868-0184 or email@example.com
Yoga Ease Classes with Brooke:
Mondays at 10:00 AM and Fridays at 9:00 AM
Class description:Yoga Ease is a simple all levels class with roots in Yoga Therapy. This class combines simple stretching with breath awareness to create ease in the mind and body. Perfect for those looking to try yoga for the first time, those who work stationary office jobs, or would consider themselves “not flexible”. We have props for that!
Wednesday 7:15-8:15 PM – Yoga for Teens
- Private Yoga available upon request: $60 per session. This will include a personal yoga plan for your specific dosha/health goals. $80 to travel to you.
- Abhyanga: Ayurvedic Massage with warm oil $120
- Reiki & Marma Therapy: $60 hr. $80 to travel to you.
En Español: Anira es Venezolana, su inicio en el mundo de la enseñanza del yoga fue en Venezuela, ella ha estado practicando yoga desde hace 4 años, y es una Yoga Teacher TRainig certificada por Yoga Alliance (YTT-200). Sus conocimientos de Yoga y Ayurveda le permiten crean una clase sanadora, la cual va digerida a todos los niveles de acuerdo con sus estudiantes. El propósito de Anira es crea un ambiente lleno de armonía y paz, utilizando un estilo suave y vigoroso, enfocado en el bienestar de los practicantes, por lo que incorpora a sus clases el uso de accesorios, ejercicio de respiración, practica de meditación a fin de lograr una clase renovadora que aumente la flexibilidad y te permita obtengas todos los beneficios que el yoga te pueda aportar.
In English: Anira is Venezuelan, her beginning in the world of yoga was in Venezuela, she has been practicing yoga for 4 years, she is certified as a yoga teacher by Yoga Alliance (YTT-200). Her knowledge of Yoga and Ayurveda allow her to create a kind of healer, which is different at all levels according to her students. The purpose of Anira is to create an environment full of harmony and peace, using a soft and vigorous style, focused on the well-being of the practitioners, so that incorporates into their classes the use of accessories, breathing exercise, meditation practice in order to achieve a refreshing class that increases flexibility and allows you to obtain all the benefits that yoga can bring you.
Contacta Anira: 346-242-2128 @yoganiraoficial en Instagram para mas información
Contact Anira: 346-242-2128 @yoganiraoficial on Instagram for more information
Email Anira: firstname.lastname@example.org
Clases con Anira:
Únete a nuestra clase, regálate un instante de paz, y encuentra la tranquilidad que andas buscando. Clase de Yoga en ESPAÑOL, Esta clase es perfecta para principiantes, así como también otros niveles. Clase Gratuita, se hace Donación para el Studio de Yoga
Jueves 9:15 AM – Todos los Niveles
Domingo 10:30 AM – Todos los Niveles
Classes with Anira:
Thursdays at 9:15 AM – Hatha Yoga
Sundays at 10:30 AM – Mixed Level Yoga
Join Us! Give yourself a moment of peace, and find the tranquility you are looking for. Yoga class in SPANISH. This class is perfect for beginners, as well as other levels.
Free Class. Donation Based
Janaki Mayhill grew up in a home where yoga was interwoven in her everyday life. From the time she could walk, she was chanting, meditating, sing bhajans, and exploring her body, mind, & soul. In 2008, she completed her 200 hour yoga teacher training and she has been advancing her studies faithfully since then, with a deep focus on Yoga Therapy. She loves the practical application of Yoga Therapy and she finds that customizing her classes to the individual’s personal requirement and level of growth facilitates a deeper awakening in restoring the body.
For Janaki, yoga is a more than a physical and mindful practice; yoga is a deep connection with our heart where our feeling world lies and a oneness with ourselves and all creation. She believes that when we reintegrate with our heart energy, we are receptive to our deepest feelings. She calls her classes Transformational Heartful Yoga because she believes that our connection to our heart and our feelings allow for real transformation to occur.
In 2014 , she discovered ™Conscious Language and ™Sacred Body Language Translation with Mastery Systems which deeply and profoundly changed her life. These tools expanded her awareness to the power of the words we speak and the effects that they have on our physical bodies and our lives on and off the mat. She brings these tools to her yoga teachings and this encourages powerful shifts in your awareness and over all health and well being of her students.
Join Janaki and truly transform as you experience her Transformational Heartful Yoga.
She specializes in….
*One-on-One assessments & sessions
*Yoga for MS Society
*Mommie and me yoga
*Yoga for Kids
*Yoga for Seniors
*Mastery Systems with Conscious Language and Sacred Body Language Translations
* Balance Chakras
Contact Janaki: email@example.com
Classes with Janaki:
Bhakti Light on Wednesdays at 9:30 AM
Class Description and Pricing:
Fun Flow you can expect to sweat, jump, fall, laugh, breath and move with intention. This class is open to all skill levels and is a perfect way to connect with community, connect the breath with movement, and the mind with the body and soul!
Slow Flow is a juicy combination of slow movement, intentional stretching, and breathwork. This class is the perfect way to relax and unwind mid-week.
Drop In: $20
Contact Chelsey (713) 806-5169
(We take Covid-19 seriously and only allow 5 students at once, so please confirm your attendance if possible. Bring your own mat if you have one. We have hand sanitizer to use before and after class. Let’s do this!!!