We have many different teachers to fit your needs – look below to find the teacher you are interested in, then read more about them and their classes below.

Sam Dillon teaches Power Vinyasa Yoga,  Hatha Yoga, and Yoga and Meditation.

Rebecca Barfield teaches Mixed Level Yoga.

Brooke Duff teaches YogaVeda.

Anira Esteller teaches Yoga in Spanish.

Janaki Mayhill teaches Transformational Heartful Yoga.

Elizabeth Calvo teaches Gentle Flow Yoga.

Chelsey Debbs teaches Fun Flow and Slow Flow Yoga.

Varinia Lazo teaches Hatha Yoga.

Sam Dillon

SamadhiSamSam is the owner of Om Loka Yoga and has been a dedicated student of yoga philosophy and meditation since 1969, particularly Iyengar yoga. Sam integrates yoga philosophy into his classes which in turn are challenging and fun.

Contact Sam: 281-364-8934 or Samadhisamiam@gmail.com

Classes with Sam:
Tuesdays at 9:30am – Hatha Yoga

A distinct high energy sequence of poses that sculpts lean muscles and cleanses the body.

 

Cost:
$20 – Single Class
$96 – 8 Classes
$144 – 12 Classes

 

Rebecca Barfield

rebeccaRebecca has been practicing yoga since 2003. Initially, she attended classes in hopes of healing running injuries and to lessen stress but, over time, she realized how much a regular yoga practice enriched her life in so many unexpected ways. It’s life changing! Now, her goal as a teacher is to help students of any age, ability, and experience level achieve a positive connection to their physical and mental selves via breath, movement and meditation.

Contact Rebecca: 281-352-7025 or yogaclassmail@gmail.com

Classes with Rebecca:
Tuesdays at 7:00pm – Mixed Level Yoga

Thursday 7:30pm – Mixed Level Yoga

This is a medium-paced yoga class with variations for different levels of student ability and experience. It is fine for most beginners and more experienced students. All students are encouraged to work at their own current level of fitness. The class is designed to challenge continuing students while also supporting students new to yoga. Increase flexibility, build strength, enhance balance, deepen your ability to relax, and improve your overall well-being with this class.

Cost:
$15 drop in
4 classes for $50
8 classes for $90
Packages good for 4 months
Cash, checks, and credit cards accepted

 

Brooke Duff

Brooke began practicing Yoga in 1999 and completed her first teacher training at The Yoga Institute of Houston in 2007. Curious about energy work, she went on to complete both Reiki I & II certifications by 2010. In 2010, she completed a second teacher training with Patricia Hillyard at The Woodlands Yoga Studio. During this teacher training Brooke was introduced to Ayurveda and immediately became fascinated with Yoga’s sister science. She has continued to study Ayurveda and completed a 4 month work study with Dr. Sunita at Houston Ayurveda in 2012. Brooke’s goal as a yoga instructor is to create a class reasonable for all levels and ages. By incorporating Ayurvedic principles, classic poses, breath work, meditation & mudras, each class will help restore balance and nourish the mind and the body both physically and energetically.

Contact Brooke: 832-868-0184 or brookenduff@gmail.com

Yoga Ease Classes with Brooke:
Mondays at 10:00 AM and Fridays at 9:00 AM

Class description:Yoga Ease is a simple all levels class with roots in Yoga Therapy.  This class combines simple stretching with breath awareness to create ease in the mind and body.  Perfect for those looking to try yoga for the first time, those who work stationary office jobs, or would consider themselves “not flexible”.  We have props for that!
Wednesday 7:15-8:15 PM – Yoga for Teens

Yoga for teens is and entry level yoga class, incorporating simple stretching, foundational yoga postures, breathing exercises to calm the mind and body.  This class is designed to reduce stress and create mindfulness.  At a minimum, putting our phones away for an hour.  Selfies and check-ins are welcome before and after class.
 Cost:
Cost per class: $15 drop in or $12 each for a 4 or more class pass
 Other Services:
  • Private Yoga available upon request: $60 per session. This will include a personal yoga plan for your specific dosha/health goals. $80 to travel to you.
  • Abhyanga: Ayurvedic Massage with warm oil $120
  • Reiki & Marma Therapy: $60 hr. $80 to travel to you.
* Each of the private services requires a free initial consultation to determine your Ayurvedic Dosha and health goals.

Anira Esteller

En Español: Anira  es Venezolana, su inicio en el mundo de la enseñanza del yoga fue en Venezuela,  ella ha estado practicando yoga desde hace 4 años, y es una Yoga Teacher TRainig certificada por Yoga Alliance   (YTT-200). Sus conocimientos de Yoga y Ayurveda le permiten crean una  clase sanadora, la cual va  digerida a todos los niveles de acuerdo con sus estudiantes. El propósito  de Anira es crea un ambiente lleno de armonía y paz, utilizando un estilo suave y vigoroso,  enfocado en el bienestar de los practicantes, por lo que incorpora a sus clases el uso de accesorios, ejercicio de respiración,  practica de meditación a fin de lograr una clase renovadora que aumente la flexibilidad y te permita obtengas todos los beneficios que el yoga te pueda aportar.

In English: Anira is Venezuelan, her beginning in the world of yoga was in Venezuela, she has been practicing yoga for 4 years, she is certified as a yoga teacher by Yoga Alliance (YTT-200). Her knowledge of Yoga and Ayurveda allow her to create a kind of healer, which is different at all levels according to her students. The purpose of Anira is to create an environment full of harmony and peace, using a soft and vigorous style, focused on the well-being of the practitioners, so that incorporates into their classes the use of accessories, breathing exercise, meditation practice in order to achieve a refreshing class that increases flexibility and allows you to obtain all the benefits that yoga can bring you.

Contacta  Anira: 346-242-2128 @yoganiraoficial en Instagram para mas información  

Contact Anira: 346-242-2128 @yoganiraoficial on Instagram for more information

Email Anira: anirae@hotmail.com

Clases con Anira:

Únete a nuestra clase, regálate un instante de paz, y encuentra la tranquilidad que andas buscando. Clase de Yoga en ESPAÑOL, Esta clase es perfecta para principiantes, así como también otros niveles. Clase Gratuita, se hace  Donación para el Studio de Yoga

Jueves 9:15 AM – Todos los Niveles
Domingo 10:30 AM – Todos los Niveles

Classes with Anira:

Thursdays at 9:15 AM – Hatha Yoga
Sundays at 10:30 AM – Mixed Level Yoga

Join Us! Give yourself a moment of peace, and find the tranquility you are looking for. Yoga class in SPANISH. This class is perfect for beginners, as well as other levels.

Free Class. Donation Based

Janaki Mayhill

Janaki Mayhill grew up in a home where yoga was interwoven in her everyday life. From the time she could walk, she was chanting, meditating, sing bhajans, and exploring her body, mind, & soul. In 2008, she completed her 200 hour yoga teacher training and she has been advancing her studies faithfully since then, with a deep focus on Yoga Therapy. She loves the practical application of Yoga Therapy and she finds that customizing her classes to the individual’s personal requirement and level of growth facilitates a deeper awakening in restoring the body.

For Janaki, yoga is a more than a physical and mindful practice; yoga is a deep connection with our heart where our feeling world lies and a oneness with ourselves and all creation. She believes that when we reintegrate with our heart energy, we are receptive to our deepest feelings. She calls her classes Transformational Heartful Yoga because she believes that our connection to our heart and our feelings allow for real transformation to occur.

In 2014 , she discovered ™Conscious Language and ™Sacred Body Language Translation with Mastery Systems which deeply and profoundly changed her life. These tools expanded her awareness to the power of the words we speak and the effects that they have on our physical bodies and our lives on and off the mat. She brings these tools to her yoga teachings and this encourages powerful shifts in your awareness and over all health and well being of her students.

Join Janaki and truly transform as you experience her Transformational Heartful Yoga.

She specializes in….
*One-on-One assessments & sessions
*Yoga for MS Society
*Prenatal yoga
*Mommie and me yoga
*Yoga for Kids
*Yoga for Seniors
*corporate events
*retreats
*Yin Yoga
*Therapeutic Yoga
*Restorative Yoga
*Somatics
*Mediation
*Yoga Nidra
*Pranayama
*Mastery Systems with Conscious Language and Sacred Body Language Translations
* Balance Chakras

Contact Janaki: janaki@bhaktilight.com

Classes with Janaki:
Bhakti Light on Wednesdays at 9:30 AM

Cost:
$18 per class
or $75 per 6 week session

 

 

Elizabeth Calvo

 

I am from Cuba. I started practicing Bikram Yoga in 2009, and tried other styles and got my 200 hour YTT at Wild Spirit Yoga School in Tomball. I love yoga because it makes me feel happy and compassionate to the world I live in. I love many things like music, teas, cooking, the sea, nature smells and writing poetry.

 

Contact Elizabeth (832)967-8300

 

Gentle Flow classes with Elizabeth:
Mondays and Tuesdays at 5:30-6:45 PM
Wednesdays at 7:30 PM

 

Cost: $10

 

 

Chelsey Debbs

 

Chelsey has been practicing yoga since 2015 and is joyfully riding the waves of change that come with dedication to the practice. Yoga introduced her to the idea that we are all connected, sacred beings. Her personal practice guided her to the path of holistic health and to becoming a yoga teacher. Experiencing her 200-hr Yoga Teacher Training during a global pandemic allowed Chelsey time to grow in her gratitude and appreciation for yogic philosophy and Aryuveda — so much so that she is already planning to continue her education by earning her 3oo-hr RYT designation in 2021. As a new yoga teacher, she is excited to learn and grow with each class, believing that each person contributes their own special individual energy, resulting in a completely unique and worthwhile experience each time. Chelsey’s love for music and movement, combined with her vinyasa training, come together to form her unique personal practice and teaching style. She strives to create a safe space for self-expression, self-love, personal growth and expansion, intentional movement, and most importantly, connection.

Class Description and Pricing:

Fun Flow you can expect to sweat, jump, fall, laugh, breath and move with intention. This class is open to all skill levels and is a perfect way to connect with community, connect the breath with movement, and the mind with the body and soul!

Slow Flow is a juicy combination of slow movement, intentional stretching, and breathwork. This class is the perfect way to relax and unwind mid-week.

Drop In: $20

4Pack: $75

6Pack: $100

8Pack: $150

Contact Chelsey (713) 806-5169

 

Varinia Lazo

Originally from San Salvador, El Slavador, Varinia began her yoga journey to heal from anxiety. She started taking yoga classes at a Gym but then hercuriosity to learn more and feel better and better took her to getting a 200-hour yoga teacher certification in Chicago. She fell in love with the practice and learned to control her anxiety by practicing breathing techniques and asanas. She has been practicing yoga for over 15 years and teaching for 8 years. She teaches mindful Vinyasa and Ashtanga styles. As a yoga practitioner she continuously likes to take her practice to the next level. As a teacher, she strives to share her passion and excitement with her students in each class, knowing that there is not one class that fits everyone and that each person has their own journey. This is the beauty of teaching yoga.

 

All Levels Yoga with virtual option available via Zoom. Come have some fun!
(We take Covid-19 seriously and only allow 5 students at once, so please confirm your attendance if possible. Bring your own mat if you have one. We have hand sanitizer to use before and after class. Let’s do this!!!

 

Contact Varinia(312) 774-5877