We have many different teachers to fit your needs – look below to find the teacher you are interested in, then read more about them and their classes below.
Sam Dillon teaches Power Vinyasa Yoga, Hatha Yoga, and Yoga and Meditation.
Rebecca Barfield teaches Mixed Level Yoga.
Brooke Duff teaches YogaVeda.
Janaki Mayhill teaches Transformational Heartful Yoga.
Elizabeth Calvo teaches Gentle Flow Yoga.
Chelsey Debbs teaches Fun Flow and Slow Flow Yoga.
Varinia Lazo teaches Hatha Yoga.
Sam Dillon
Sam is the owner of Om Loka Yoga and has been a dedicated student of yoga philosophy and meditation since 1969, particularly Iyengar yoga. Sam integrates yoga philosophy into his classes which in turn are challenging and fun.
Contact Sam: 281-364-8934 or Samadhisamiam@gmail.com
A distinct high energy sequence of poses that sculpts lean muscles and cleanses the body.
Cost:
$20 – Single Class
$96 – 8 Classes
$144 – 12 Classes
Rebecca Barfield
Rebecca has been practicing yoga since 2003. Initially, she attended classes in hopes of healing running injuries and to lessen stress but, over time, she realized how much a regular yoga practice enriched her life in so many unexpected ways. It’s life changing! Now, her goal as a teacher is to help students of any age, ability, and experience level achieve a positive connection to their physical and mental selves via breath, movement and meditation.
Contact Rebecca: 281-352-7025 or yogaclassmail@gmail.com
Classes with Rebecca:
Tuesdays at 7:00pm – Mixed Level Yoga
My Mixed Level Yoga is a medium-paced yoga class with variations for different levels of student ability and experience. It is fine for most beginners and more experienced students. All students are encouraged to work at their own current level of fitness. The class is designed to challenge continuing students while also supporting students new to yoga. Increase flexibility, build strength, enhance balance, deepen your ability to relax, and improve your overall well-being with this class.
Cost:
$15 drop in
4 classes for $50
8 classes for $90
Packages good for 4 months
Cash, checks, and credit cards accepted
Brooke Duff
Contact Brooke: 832-868-0184 or brookenduff@gmail.com
Yoga Ease Classes with Brooke:
Yoga Ease is a simple all levels class with roots in Yoga Therapy. This class combines simple stretching with breath awareness to create ease in the mind and body. Perfect for those looking to try yoga for the first time, those who work stationary office jobs, or would consider themselves “not flexible”. We have props for that!
Yoga for teens is and entry level yoga class, incorporating simple stretching, foundational yoga postures, breathing exercises to calm the mind and body. This class is designed to reduce stress and create mindfulness. At a minimum, putting our phones away for an hour. Selfies and check-ins are welcome before and after class.
- Private Yoga available upon request: $60 per session. This will include a personal yoga plan for your specific dosha/health goals. $80 to travel to you.
- Abhyanga: Ayurvedic Massage with warm oil $120
- Reiki & Marma Therapy: $60 hr. $80 to travel to you.
Janaki Mayhill
Janaki Mayhill grew up in a home where yoga was interwoven in her everyday life. From the time she could walk, she was chanting, meditating, sing bhajans, and exploring her body, mind, & soul. In 2008, she completed her 200 hour yoga teacher training and she has been advancing her studies faithfully since then, with a deep focus on Yoga Therapy. She loves the practical application of Yoga Therapy and she finds that customizing her classes to the individual’s personal requirement and level of growth facilitates a deeper awakening in restoring the body.
For Janaki, yoga is a more than a physical and mindful practice; yoga is a deep connection with our heart where our feeling world lies and a oneness with ourselves and all creation. She believes that when we reintegrate with our heart energy, we are receptive to our deepest feelings. She calls her classes Transformational Heartful Yoga because she believes that our connection to our heart and our feelings allow for real transformation to occur.
In 2014 , she discovered ™Conscious Language and ™Sacred Body Language Translation with Mastery Systems which deeply and profoundly changed her life. These tools expanded her awareness to the power of the words we speak and the effects that they have on our physical bodies and our lives on and off the mat. She brings these tools to her yoga teachings and this encourages powerful shifts in your awareness and over all health and well being of her students.
Join Janaki and truly transform as you experience her Transformational Heartful Yoga.
She specializes in….
*One-on-One assessments & sessions
*Yoga for MS Society
*Prenatal yoga
*Mommie and me yoga
*Yoga for Kids
*Yoga for Seniors
*corporate events
*retreats
*Yin Yoga
*Therapeutic Yoga
*Restorative Yoga
*Somatics
*Mediation
*Yoga Nidra
*Pranayama
*Mastery Systems with Conscious Language and Sacred Body Language Translations
* Balance Chakras
Contact Janaki: janaki@bhaktilight.com
Classes with Janaki:
Bhakti Light on Wednesdays at 9:30 AM
Class Description and Pricing:
Fun Flow you can expect to sweat, jump, fall, laugh, breath and move with intention. This class is open to all skill levels and is a perfect way to connect with community, connect the breath with movement, and the mind with the body and soul!
Slow Flow is a juicy combination of slow movement, intentional stretching, and breathwork. This class is the perfect way to relax and unwind mid-week.
Drop In: $20
4Pack: $75
6Pack: $100
8Pack: $150
Contact Chelsey (713) 806-5169
Varinia Lazo
(We take Covid-19 seriously and only allow 5 students at once, so please confirm your attendance if possible. Bring your own mat if you have one. We have hand sanitizer to use before and after class. Let’s do this!!!