EVENTS
at Om Loka Yoga

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Total Acceptance is to meditate without judgement.

In our process of self-knowledge, we discover our reality. Accepting it produces emotions that cause us resistance and some suffering. We forget that in acceptance we allow ourselves to be. That in every moment that I accept, I take a gigantic step in my process of awakening. There is no way to reach the encounter with Oneness, unless we accept with humility. In this seminar we propose basic tools (yoga, mindfulness art, and meditation) that assist us in this process.

“There can be no transformation from darkness to light and from apathy to movement without emotions.” Carl Jung

Facilitators: Katherine Ospina & Johanna Aguirre